Stella Talkie
BS NUTRITION
CERTIFIED HEALTH COACH (CHC)
DIETARY SUPPLEMENT SPECIALIST (DSS)
Women's Health, Pregnancy & Postpartum, Preconception & Fertility Optimization
Pregnany health coaching services
Health coaching for preconception, pregnancy, postpartum & beyond
Functional testing offered for personalized wellness plans
Holistic approach to birth preparation
Nutrition optimization & holistic nutrition coaching
About
Hi, I'm Stella
I am a Certified Health Coach, offering Pregnancy Health Coaching and Holistic Nutrition Coaching. I am passionate about all things related to women's health & wellness, pregnancy & birth. I hold a Bachelor's degree in Nutrition from Florida State University, as well as a Certified Dietary Supplement Specialist certification (DSS).
I specialize in women's health, preconception, pregnancy & postpartum, helping women to optimize their nutrition, find solutions to health problems, prepare for birth, build their dream birth team, and achieve overall wellness of the body, mind & spirit.
My goal is to simplify the overwhelming amount of information, emotions, and changes that occur during the pre, peri & postnatal state. I strive to empower women to take responsibility for their health & wellness journey in order to obtain optimal birth outcomes.
Peace on earth, begins with birth ✌️
I provide:
- Guidance early in pregnancy or pre-pregnancy on choosing care providers and building your birth team (doctor, OB, midwife, doula, etc.)
- Offering functional testing for personalized wellness and customizing an individualized plan for optimal pregnancy nutrition
- Coaching & nutrition support for the whole family (partners, children, etc. - while I specialize in women's care, I am happy to work with the whole family)
- Preparation for labor & birth, in order to empower women and encourage optimal birth outcomes
- Guidance on prenatal exercise & movement
- Help and support with processing fears, trauma, or other emotional distress surrounding pregnancy, birth, and parenting
- Addressing natural remedies for common discomforts during pregnancy & postpartum
- Review of various adjunctive therapies that may be beneficial & providing referrals (pelvic floor PT, chiropractic, acupuncture, massage, myofascial release therapist, etc).
Booking
Please use the link above to schedule an introductory coaching session if you are interested in working together and would like to learn more.
The fee for the initial consultation will be credited toward the package of your choice, should you decide to proceed.
